Change Your Brain, Change Your Life Deck

• Authors: Daniel G. Amen - Daniel G. Amen M.D. - M.D. - Daniel G. - Amen - Daniel G. Md
• ISBN 10: 0307464571
• ISBN 13: 9780307464576
• Edition: Crds Rep
• Release: December 29, 2009
• Format: Cards (50 pages)
• List Price: $14.99
• More Details
  
  

  List Price: $14.99

  Tags: Health, Mind & Body, Psychology & Counseling, Physiological Aspects,

  Book Description:
  Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:-         Stop obsessive worrying-         Curb your anger-         Fight automatic negative thoughts-         Enhance your people skills-         Sharpen your focus-         Become a more flexible thinker 

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