21 DAYS TO STOP SMOKING: AMERICAN CANCER SOCIETY CASSETTE: 21 Days to Stop Smoking

ISBN 10: 0671617834
ISBN 13: 9780671617837
Author: American Cancer Society
Edition: Audio Cassette
Release: 1986-01-15
Format: Audio Cassette
List Price: $11.00
Tags: Health, Mind & Body, Recovery, Smoking, Personal Health, Healthy Living, Substance Abuse

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Book Description: Quit smoking in 21 days with this revolutionary audio program that shows smokers how to conquer smoking addiction in a proven day-by-day technique that gets them through the critical first three weeks. Discover four techniques to combat cigarette craving, withdrawal symptoms to expect and how to cope, the physical and psychological benefits of kicking the habit, and more.

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