The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr
- ISBN 10: 1583332375
- ISBN 13: 9781583332375
- Authors: Christopher Saudek - Sandra Woodruff
- Edition: New Ed
- Release: 2005-08-18
- Format: Paperback (288 pages)
- List Price: $15.95
- Tags: Health, Mind & Body, Reference, Diets & Weight Loss, Special Conditions, Disorders & Diseases, Diabetes
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Book Description: Stop the development of diabetes in its tracks. The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories-all crucial elements in a diabetes-fighting diet.
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