Willpower's Not Enough: Understanding and Recovering from Addictions of Every Kind

ISBN 10: 0060159960
ISBN 13: 9780060159962
Authors: Arnold M. Washton - Donna Boundy
Edition: 1st ed
Release: 0000-00-00
Format: Hardcover (272 pages)
List Price: $18.95
Tags: Health, Mind & Body, Self-Help, Mental Health, Compulsive Behavior, Medicine, Internal Medicine

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Book Description: Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.

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