Willpower's Not Enough: Recovering from Addictions of Every Kind
- ISBN 10: 0060919698
- ISBN 13: 9780060919696
- Author: Arnold M. Washton
- Edition: Paperback
- Release: 1990-09-26
- Format: Paperback (288 pages)
- List Price: $13.99
- Tags: Health, Mind & Body, Self-Help, Mental Health, Compulsive Behavior, Recovery, Substance Abuse
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Book Description: Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
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