The Anger Workbook: A 13-Step Interactive Plan to Help You... (Minirth-Meier Clinic Series)
- ISBN 10: 0840745745
- ISBN 13: 9780840745743
- Authors: Frank Minirth - Les Carter
- Edition: Paperback
- Release: 1992-11-25
- Format: Paperback (320 pages)
- List Price: $16.99
- Tags: Health, Mind & Body, Self-Help, Personal Health, Stress, Psychology & Counseling, By Topic
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Book Description: This is the only anger management system we've found that offers interactive exercises to help readers understand and modify their own behavior. Whether your anger is from tension at work, frustration at home, or just life in general -- this workbook will help you identify and modify the anger that keeps you from inner peace and contentment. From doctors nationally known in the field of Christian counseling.
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