More Language of Letting Go: 366 New Daily Meditations (Hazelden Meditation Series)

ISBN 10: 1568385587
ISBN 13: 9781568385587
Author: Melody Beattie
Edition: Paperback
Release: 2000-10-01
Format: Paperback (432 pages)
List Price: $16.95
Tags: Health, Mind & Body, Self-Help, Mental Health, Codependency, Recovery, Substance Abuse

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Book Description: Melody Beattie once again distills her compassionate insight on how to nurture spiritual and emotional health and recovery. With her attention turned to relationships and all the joys and challenges they create, the author's reflections give voice to the thoughts and feelings common to men and women in recovery. Written in the direct, unsentimental style of her best-sellers, this new volume of meditaions offers new and longtime readers of Beattie's work advice on perennial relationship issues such as surrendering and its never-ending importance; manipulation and its damaging effects; honesty about feelings; defensiveness; drama addiction; healthy communication; ongoing family of origin issues; unhealthy tendencies to caretake others, despite knowing better; and the peaks and valleys of wavering self-esteem.

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