The Confidence Course: Seven Steps to Self-Fulfillment

• Authors: Anderson - Walter - Walter Anderson
• ISBN 10: 0060187298
• ISBN 13: 9780060187293
• Edition: 1st
• Format: Hardcover (256 pages)
• List Price: $22.00
• More Details
  
  

  List Price: $22.00

  Tags: Health, Mind & Body, Self-Help, General,

  Book Description:
  In 24 interactive lessons with exercises and examples, this work shows readers how to overcome anxiety and self-doubt. Story-telling is one of the hooks. By developing a natural ability to tell stories, one can build confidence for conducting oneself in small and large groups. The book uses "One-Minute Stories" to show how to put a point across. Lessons in the book include "How to Overcome Shyness", "How to Handle Criticism Well", "What if I Make a Mistake?" and "Why am I so Angry?". It shows that the Seven Pillars of Confidence are accepting responsibility, making anxiety an ally, competing to improve yourself, recognizing that mistakes are opportunities, being brave, being ambitious and taking risks.

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