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The Mandala Workbook: A Creative Guide for Self-Exploration, Balance, and Well-Being

  • Authors: Susanne F. Fincher - Fincher - Susanne F.
  • ISBN 10: 1590305183
  • ISBN 13: 9781590305188
  • Edition: 1
  • Release: December 1, 2009
  • Format: Paperback (256 pages)
  • List Price: $18.95
  • More Details

    List Price: $18.95

    Tags: Health, Mind & Body, Self-Help, General,

    Book Description:
    From time immemorial, the mandala has been an expression of inner reality—for individuals, groups, and whole cultures. When you draw or paint a mandala of your own, you’re making a portrait of your unconscious at a particular moment in your life, which when carefully regarded, can provide astonishing insights into your own deepest truth. The Mandala Workbook offers a complete guide to mandala work, based on the Great Round—the twelve archetypal stages that represent a complete cycle of personal growth. Each stage offers a new way to connect with yourself and to discover the transformative powers of the mandala. Explore a full range of activities throughout the book and for each stage—including coloring, drawing, painting, collage, sculpture, and more—in this engaging and hands-on guide. You’ll have fun doing it—and you may discover things about yourself that will surprise you.

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