The Relaxation & Stress Reduction Workbook
- ISBN 10: 1572242140
- ISBN 13: 9781572242142
- Authors: Elizabeth Robbins Eshelman - Martha Davis - Matthew McKay
- Edition: 5
- Release: 0000-00-00
- Format: Paperback (276 pages)
- List Price: $19.95
- Tags: Health, Mind & Body, Self-Help, Stress Management, Psychology & Counseling, Developmental Psychology,
Featured Bookstore
-
Used
$0.75
New
$5.38
Book Description: Since its first publication in 1980, The Relaxation and Stress Reduction Workbook has become the most indispensable resource for effective and up-to-date techniques for relaxing the body, calming the mind, and refreshing the spirit. Therapists recommend the book to their clients; readers pass it on to their friends. More than half a million copies have helped millions of people just like you take the edge off their stressful lives and find the peace they need to foster happiness and success. The overwhelming popularity of this book is the result of its comprehensive yet simple and straightforward adaptation of all the most effective relaxation techniques. No other book offers easy-to-use, step-by-step instructions for using progressive relaxation, autogenics, self-hypnosis, visualization, thought stopping, worry control … and the list goes on. If it means relaxation, it’s in this book.
| Summary of Lowest Prices | Sort By: Price Condition | ||||||
|---|---|---|---|---|---|---|---|
| Seller | Condition | Price | Shipping | Details | Total |
||
 |
Used |
$1.00 | $2.73 | Details | $3.73 | View All Used |
|
 |
International |
$4.95 | $3.99 | Details | $8.94 | View All International |
|
|
New |
$5.38 | $3.49 | Details | $8.87 | View All New |
|
| Used Books | ||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
| |
$1.00 | $2.73 | Details | Ships 2-3 days | $3.73 |
|
 |
$0.75 | $3.49 | Details | Ships 2-3 days | $4.24 |
|
 |
$0.86 | $3.99 | Details | Ready to ship | $4.85 |
|
 |
$1.00 | $3.99 | Details | Ships 2-3 days | $4.99 |
|
 |
$5.74 | Free | Details | Ready to ship | $5.74 |
|
 |
$1.99 | $3.99 | Details | Ships 2-3 days | $5.98 |
|
 |
$2.32 | $3.96 | Details | Ships 2-3 days | $6.28 |
|
| |
$4.75 | $3.50 | Details | Ships 2-3 days | $8.25 |
|
 |
$5.84 | $3.95 | Details | Ready to ship | $9.79 |
|
 |
$5.84 | $3.99 | Details | Ships 2-3 days | $9.83 |
|
 |
$10.70 | $2.99 | Details | Ready to ship | $13.69 |
|
 |
$10.70 | $3.65 | Details | Ships 3 Days or More | $14.35 |
|
 |
$10.70 | $3.97 | Details | Ships 3 Days or More | $14.67 |
|
 |
$13.50 | $3.50 | Details | Ships 2-3 days | $17.00 |
|
| See 4 More Used Titles >> | ||||||
| New Books | ||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
| |
$5.38 | $3.49 | Details | Ships 2-3 days | $8.87 |
|
| |
$4.89 | $3.99 | Details | Ready to ship | $8.88 |
|
| |
$5.38 | $3.50 | Details | Ships 2-3 days | $8.88 |
|
| |
$5.38 | $3.99 | Details | Ships 2-3 days | $9.37 |
|
| |
$6.25 | $3.96 | Details | Ships 2-3 days | $10.21 |
|
| |
$19.95 | $2.99 | Details | Ready to ship | $22.94 |
|
| |
$19.95 | $3.65 | Details | Ships 3 Days or More | $23.60 |
|
| |
$19.95 | $3.95 | Details | Ready to ship | $23.90 |
|
| |
$19.95 | $3.99 | Details | Ships 3 Days or More | $23.94 |
|
International Editions  |
||||||
|---|---|---|---|---|---|---|
| Seller | Price | Shipping | Details | Availability | Total | |
| |
$4.95 | $3.99 | Details | Ships 2-3 days | $8.94 |
|
Content Copyright © 1999-2009 Terms and Conditions of Use, Security and Privacy Policy | Resources: 1 2 3 | Site Map
