Are you always late? Do you frequently lose your keys or important documents? Do you double-book appointments by mistake? Everyone does these things occasionally, but if disorganisation becomes a habit, you may find it hard to change your ways. While most organising books simply offer good tips for changing the symptoms of disorganisation, in Why Am I So Disorganised? Sort out your stuff, Dr Marilyn Paul helps you identify and transform the root causes by teaching you how to recognise habits of thought and action that contribute to disorder, and by motivating you to make changes that direct you to a more rewarding way of life. By combining practical 'how-to' tips (such as how to organise your paperwork) with a holistic and insightful approach in to the way you might want to live your life, Dr Marilyn Paul shows you a unique way to develop inner calm by constructively dealing with the disorder that surrounds you.