The Self-Talk Solution

• Author: Shad Helmstetter
• ISBN 10: 0671727575
• ISBN 13: 9780671727574
• Release: May 1, 1990
• Format: Mass Market Paperback (295 pages)
• List Price: $6.99
• More Details
  
  

  List Price: $6.99

  Tags: Literature & Fiction, General AAS,

  Book Description:
  Dr. Helmstetter's book offers a practical method to change the patterns of your thinking: what you are saying to yourself, and to consciously take control of your mental thinking- and consequently your entire life. These are more than simple affirmations, or "postive thinking" - instead Dr. Helmstetter shows literally how to re-train your entire mental processes into powerful, enabling, patterns that you choose. What if you could re-program your thinking?

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