Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An Effective Program to Overcome Compulsive Eating (3rd Edition)

• Authors: Ma - Anne Katherine - Anne - Katherine
• ISBN 10: 0936077131
• ISBN 13: 9780936077130
• Edition: 3rd
• Release: December 19, 1996
• Format: Paperback (241 pages)
• List Price: $13.95
• More Details
  
  

  List Price: $13.95

  Tags: Medicine,

  Book Description:
  If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book. Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug. Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.

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