The Stop Walking on Eggshells Workbook: Practical Strategies for Living With Someone Who Has Borderline Personality Disorder
- ISBN 10: 1572242760
- ISBN 13: 9781572242760
- Authors: James Paul Shirley - Randi Kreger
- Edition: Workbook
- Release: 0000-00-00
- Format: Paperback (208 pages)
- List Price: $18.95
- Tags: Medicine, Health, Mind & Body, Exercise & Fitness, Walking, Mental Health, Psychology & Counseling
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Book Description: Randi Kreger draws on extensive new research to provide advice for successfully navigating life with someone who has borderline personality disorder. Step-by-step suggestions-- suggestions--many from users of the author's comprehensive website-- help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, develop a safety plan, and make realistic decisions. Throughout the text are worksheets, checklists, and exercises that build on one another and enable readers to apply the suggestions to their lives.
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