Beyond Codependency: And Getting Better All the Time

ISBN 10: 1574533398
ISBN 13: 9781574533392
Author: Melody Beattie
Edition: Audio Cassette
Release: 2000-03
Format: Audio Cassette
List Price: $34.95
Tags: Mystery & Thrillers, Thrillers, Health, Mind & Body, Mental Health, Codependency, Relationships

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Book Description: Melody Beattie's ground-breaking works have provided millions of people with tools to free themselves from the ingrained attitudes and patterns that keep them from making the most of their lives. In Beyond Codependency, Beattie maps out the steps necessary to begin living authentically. They include: *Learning to accept and deal with the recycling of old behavior patterns *Incorporating positive affirmations into thinking *Finding and nurturing healthy relationships *Unleashing the healing power of gratitude *Overcoming feelings of guilt and shame *Improving relationships with children The author speaks from personal experience of recovery, offering useful suggestions that reinforce the value and power of living one day at a time.

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