ISBN 9780840069450 | 0840069456 Textbooks - "Principles and Labs for Fitness and Wellness" by Wener WK Hoeger Sharon A Hoeger HOEGER Wener WKWerner WK Hoeger Hoeger Sharon A Wener Wk Werner Hoeger Wener WK Hoeger Werner Hoeger

Authors: Wener W.K. Hoeger - Sharon A. Hoeger - HOEGER - Wener W.K.(Werner W.K. Hoeger) Hoeger - Sh…
ISBN 10: 0840069456
ISBN 13: 9780840069450
Edition: 11
Release: January 1, 2011
Format: Paperback (576 pages)
List Price: $94.95
More Details

List Price: $94.95

Tags: Nonfiction, Education,

Book Description:
Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11th Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

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