Codependent No More Workbook

• Author: Melody Beattie
• ISBN 10: 1592854702
• ISBN 13: 9781592854707
• Edition: 1 Workbook
• Release: April 1, 2011
• Format: Paperback (200 pages)
• List Price: Unknown
• More Details

  Tags: Parenting & Families,

  Book Description:
  Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power  experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

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