The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

• Authors: Robert - Bob - Cooley - Bob Cooley
• ISBN 10: 0743270878
• ISBN 13: 9780743270878
• Edition: Original
• Release: September 6, 2005
• Format: Paperback (320 pages)
• List Price: $17.00
• More Details
  
  

  List Price: $17.00

  Tags: Parenting & Families, Family Health,

  Book Description:
  Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible. The Technique: RESISTANCE STRETCHING® offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching. The Program: THE MERIDIAN FLEXIBILITY SYSTEM® provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

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