Eat, Drink, and Weigh Less: A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
- ISBN 10: 1401308929
- ISBN 13: 9781401308926
- Authors: Mollie Katzen - Walter Willett
- Edition: Paperback
- Release: 2007-04-10
- Format: Paperback (304 pages)
- List Price: $14.95
- Tags: Parenting & Families, Family Health, Cooking, Food & Wine, Special Diet, Healthy, Health, Mind & Body
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Book Description: Here’s the dream team for healthy eating: Mollie Katzen is the author of the landmark Moosewood Cookbook and one of Health magazine’s five "Women Who Changed the Way We Eat;" Dr. Walter Willett is the head of the Harvard School of Public Health’s Department of Nutrition. Together they’ve created a weight-loss plan that’s not only easy to implement -- with gradual shifts rather than quick fixes -- but filled with delicious, enjoyable foods and more than one hundred of Mollie’s fabulous recipes.
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