Book Description: Do you feel stressed, overworked, like youâ€™re running on empty? Are you caught in the race to get it all doneâ€”with little time to enjoy the rewards life has to offer? Thereâ€™s no doubt about it: these days we are just too busy. With the conveniences of technology, weâ€™re compelled to get more done in less time and end up constantly striving for the next thing â€“ rarely stopping to consider if itâ€™s something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy.Valorie Burtonâ€™s How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burtonâ€™s â€śTen Commandments of Self-Care,â€ť each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards: Take a full hour for lunchSet â€śno-emailâ€ť periods Add fun goals to your to-do listEnd your day â€śon purposeâ€ť â€“ meaning that you decide when to leave the office, head home, and fall asleep.Uplifting and inspiring, How Did I Get So Busy? offers an easy way to be rid of the busywork that fills our days and rediscover the life youâ€™ve always wanted.