Athletic Abs: Build Your Strongest Core Ever (Body Coach)

• Author: Paul Collins
• ISBN 10: 1841262951
• ISBN 13: 9781841262956
• Release: April 15, 2010
• Format: Paperback (144 pages)
• List Price: $14.95
• More Details
  
  

  List Price: $14.95

  Tags: Sports, Training, General,

  Book Description:
  Develop core strength, power and a rock hard mid section to help drive your athletic performance to a new level. This book combines a progressive series of abdominal strengthening exercises aimed at improving posture, body awareness, core strength, motor control and athletic performance.

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