Loving Kindness Meditation

• Author: Sharon Salzberg
• ISBN 10: 1564553833
• ISBN 13: 9781564553836
• Format: Audio Cassette
• List Price: $12.95
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  List Price: $12.95

  Tags: Religion & Spirituality,

  Book Description:
  Lovingkindness Meditation Sharon Salzberg Within your own heart is a limitless source of supreme energy – the energy of love. Join Sharon Salzberg in this thorough course that will teach you a gentle, six-stage meditation drawn from the vipassana tradition. Learn to: melt feelings of isolation; awaken true compassion, even for those who have hurt you; free yourself from needless suffering, and more. Includes 7-page study guide

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