ISBN 9780861711765 | 0861711769 Textbooks - "Eight Mindful Steps to Happiness Walking the Buddhas Path" by Bhante Henepola Gunaratana Gunaratana Bhante Henepola Henepola

Authors: Bhante Henepola Gunaratana - Gunaratana - Bhante Henepola - Henepola
ISBN 10: 0861711769
ISBN 13: 9780861711765
Release: June 15, 2001
Format: Paperback (288 pages)
List Price: $16.95
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List Price: $16.95

Tags: Religion & Spirituality, Buddhism, General,

Book Description:
In the same engaging style that has endeared him to readers of his bestselling Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness — a Foreword magazine Book of the Year Awards finalist — offers skillful ways to handle anger, find right livelihood, and cultivate loving-friendliness in relationships with parents, children, and partners. It also offers tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning to practice mindfulness, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life.

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Eight Mindful Steps to Happiness: Walking the Buddha's Path