ISBN 9781590308103 | 1590308107 Textbooks - "Every Day Holy Day 365 Days of Teachings and Practices from the Jewish Tradition of Mussar" by Alan Morinis Micha Michael con Morinis Alan Berger Alan and Berger

Authors: Alan Morinis - Micha - Michael (con) - Morinis - Alan / Berger - Alan and Berger
ISBN 10: 1590308107
ISBN 13: 9781590308103
Edition: 1
Release: August 10, 2010
Format: Paperback (416 pages)
List Price: $17.95
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List Price: $17.95

Tags: Religion & Spirituality, Judaism, Prayerbooks,

Book Description:
"You shall be holy," teaches the Bible. The masters of the Jewish Mussar tradition have crafted a roadmap to help people approach that lofty goal. Mussar is a system of introspective practices that can help you identify and break through the obstacles to your inherent holiness, using methods that are easy to integrate into daily life. Every Day, Holy Day is an essential companion for anyone who wants to experience the life-changing gifts of Mussar. The program laid out in this book focuses on 26 traits (middot)—such as loving-kindness, strength, generosity, compassion, honor, and equanimity—each of which takes center stage for a week of contemplation and exercises, in order to develop and refine that quality in yourself. Alan Morinis invites you to follow the Mussar path with him for a year. It is remarkably simple, and also remarkably effective in helping you overcome negative tendencies and strengthen positive ones—and to reveal your innate holiness in the process.

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Every Day, Holy Day: 365 Days of Teachings and Practices from the Jewish Tradition of Mussar