Pema Chödron makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set. The Pema Chödrön Audio Collection includes: Pure Meditation-step-bystep instruction in Tibetan Buddhism's pinnacle practice for transformation and letting go. Good Medicine-teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion. From Fear to Fearlessness-Pema offers an antidote to fear in the four noble aspirations-maitri (lovingkindness), compassion, joy, and equanimity. Now, for the first time, here are three of Ani Pema's most popular programs in one collectors edition.
Health-Fitness-Dieting, Alternative-Medicine, Meditation,