The Pema Chodron Collection: Pure Meditation:Good Medicine:From Fear to Fearlessness
- ISBN 10: 1591791596
- ISBN 13: 9781591791591
- Author: Pema Chodron
- Edition: Unabridged
- Release: 0000-00-00
- Format: Audio CD
- List Price: $39.95
- Tags: Religion & Spirituality, Occult, Health, Mind & Body, Self-Help, Stress Management, Music
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Book Description: Pema Chodron is one of the West’s most beloved teachers of Buddhism, making the Tibetan vajrayana tradition accessible in today’s world. Now, three of her most popular teachings are available in one boxed set. The Pema Chodron Collection includes: Pure Meditation – step-by-step instruction in Tibetan Buddhism’s pinnacle practice for transformation and letting go; Good Medicine – teachings in tonglen, an elegant meditation that allows us to use our troubles to befriend ourselves and widen our circle of compassion; and From Fear to Fearlessness – offers an antidote to fear in the four noble aspirations – maitri (lovingkindness), compassion, joy, and equanimity.
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