One of the founders of the Centering Prayer movement, Thomas Keating offers a reflection on contemplative prayer, the human search for happiness and our need to explore the inner world. The spiritual search for God, he says, is also the search for ourselves. Drawing from Christian mystical tradition, Eastern and Orthodox religions, contemporary psychology, and the recovery model, Keating shows how the practice of contemplation can become a process of psychological and spiritual transformation. And as we move into a global culture, this process is of greater importance than ever. He begins with the great questions of self-knowledge: "Who are you? Where are you hiding?" The seemingly fruitless search for human happiness hinges on the answers to these: "Where am I in relation to God, myself and others?" and "Whoever I think I am, I am not." The contemplative journey is "divine therapy" for the illness of the human condition, a way to open up gradually to our own wounded unconscious. It is an excuse in letting go of the false self, which is the only self we know, and in realizing that God is the only true security. Divine love is the full affirmation of who we are. Writing with simplicity and depth, Keating brings common sense, extraordinary enlightenment, and fifty years of experience to the topic and the practice of discovering the presence of God.