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Change Your Brain, Change Your Life Deck
by: Daniel G. Amen
0307464571 / 9780307464576

Book Description:
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:-         Stop obsessive worrying-         Curb your anger-         Fight automatic negative thoughts-         Enhance your people skills-         Sharpen your focus-         Become a more flexible thinker 

Change Your Brain, Change Your Life Deck

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