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Heavyhands: The Ultimate Exercise System
by: Leonard Schwartz
0316775576 / 9780316775571

Book Description:
Put Heavyhands to work for you. Three or four 30-minute workouts per week will superbly condition not only your entire cardio-pulmonary system, but also ninety percent or more of your body muscle. Have fun as you aim for your best body-it's a goal you can reach.

Heavyhands: The Ultimate Exercise System

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