Eat To Win For the 21st Century
- Author: Haas - Robert - MS, Robert Haas - Robert Haas MS
- ISBN 10: 0451214021
- ISBN 13: 9780451214027
- Release: 2004-12-28
- Format: Paperback (368 pages)
- List Price: $14.95
- Tags: Health, Mind & Body, General,
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Book Description:
THE SPORTS NUTRITION BIBLE FOR A NEW GENERATION World-renowned sports nutritionist Robert Haas's revolutionary #1 bestseller Eat to Win, called "a winning formula" by People, brought high energy and peak performance within everyone's reach. Now, Haas's Eat to Win for the 21st Century incorporates cutting-edge advances in sports nutrition that have given top athletes an unbeatable edge, and helps readers play, work, and sleep better-and even improve sexual performance. - Eat for peak fitness - "De-age" the body in just four weeks - Boost energy level 300% or more - Lose excess body fat quickly and safely - Speed healing of sports injuries - Includes a special diet for vegetarians
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