The Feeling Good Handbook
- Author: Burns - David D. Burns - David D
- ISBN 10: 0452281326
- ISBN 13: 9780452281325
- Edition: Revised
- Release: 1999-05-01
- Format: Paperback (768 pages)
- List Price: $25.00
- Tags: Health, Mind & Body, Self-Help, Personal Transformation,
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Book Description:
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
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