Managing PCOS For Dummies

Author: Gaynor Bussell - Gaynor Bussell RD
ISBN 10: 0470057947
ISBN 13: 9780470057940
Edition: 1
Release: 2007-04-30
Format: Paperback (376 pages)
List Price: $21.99
Tags: Health, Mind & Body, Nutrition,
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Book Description:
Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus

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