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The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms
by: Rossi - Ernest Lawrence Rossi
087477585X / 9780874775853

Book Description:
Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously.

The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

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