Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series)

• Authors: Horst - Eric J. Horst - EricJ - Eric J - Eric J.; Horst
• ISBN 10: 0762746920
• ISBN 13: 9780762746927
• Edition: 2nd
• Release: September 16, 2008
• Format: Paperback (304 pages)
• List Price: $24.95
• More Details
  
  

  List Price: $24.95

  Tags: Sports, General,

  Book Description:
  Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

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