ISBN 9781931382748 | 1931382743 Textbooks - "Workouts in a Binder for Swimmers Triathletes and Coaches" by Gale Hansen Eric Hansen Nick Eric Nick Hansen Nick Hansen Eric and Bernhardt Eric edt Hansen

Authors: Gale - Hansen - Eric Hansen - Nick - Eric - Nick Hansen - Nick; Hansen - Eric and Bernhard…
ISBN 10: 1931382743
ISBN 13: 9781931382748
Release: November 18, 2005
Format: Spiral-bound (112 pages)
List Price: $29.95
More Details

List Price: $29.95

Tags: Sports, General,

Book Description:
Written by two former coaches for the U.S. National Swim Team, Workouts in a Binder for Swimmers, Triathletes, and Coaches extends beyond freestyle to include other strokes for masters and collegiate swimmers and coaches, as well as triathletes seeking skill-building in the off-season. The workout categories, which are more diverse than Swim Workouts for Triathletes (the previous book in this series), include distance, middle distance, sprint, individual medley, and stroke. Competitive swimmers and coaches can build a training plan using a variety of workouts from each category to improve speed and skills. Recreational swimmers, on the other hand, can realize new fitness levels by introducing greater variety to their swimming routines. Printed on large, durable cards, this new entry in the popular Workouts in a Binder series was specially designed for swimmers to use at the pool and can be easily read, even through foggy googles and flip-turn splashback.

Filter By Condition

Used
New
Rental
eBooks
International
Local Options

Search By Location

Rental Term

Show Prices

Apply Coupons
Apply Sales Tax (estimate)

Getting Prices, Please Wait

Loading…

Seller	Condition	Price	Shipping	Total (inc. est. tax)

Workouts in a Binder for Swimmers, Triathletes, and Coaches