ISBN 9780071472920 | 0071472924 Textbooks - "Elite Wrestling Your Moves for Success On and Beyond the Mat" by Ryan Thomas Ryan Julie Sampson Julie Thomas Curtis Bruce and Sampson

Authors: Ryan - Thomas Ryan - Julie Sampson - Julie - Thomas; Curtis - Bruce and Sampson
ISBN 10: 0071472924
ISBN 13: 9780071472920
Edition: 1
Release: October 5, 2006
Format: Paperback (224 pages)
List Price: $18.95
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List Price: $18.95

Tags: Sports, Individual Sports, Wrestling,

Book Description:
Improve your team's performance with advice from grappling's greatest Coach Tom Ryan gives you winning drills from his playbook to improve your team's speed, power, and coordination. Also included are essays by powerhouse coaches, champion wrestlers, and former competitors that will show you how to build a solid team and motivate young athletes, teach the fundamentals, and use drills to improve speed, power, and coordination. Legendary coach and wrestler Dan Gable shows you how to gain toughness and strength from the rigors of wrestling; U.S. Secretary of Defense Donald Rumsfeld explains how he used the challenge and discipline of the sport to propel himself into positions of power; and Olympic gold medalist Ben Peterson gives you tips on how to surround yourself with supportive people. Contributors include: John Irving, American writer and former prep school coach Terry Brands, U.S. Olympic freestyle coach Steve Fraser, U.S. Olympic Greco-Roman coach Dennis Hastert, U.S. Speaker of the House Stephen Neal, New England Patriots player Tricia Saunders, world champion wrestler

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Elite Wrestling: Your Moves for Success On and Beyond the Mat