ISBN 9780976805427 | 0976805421 Textbooks - "Starting Strength Basic Barbell Training 2nd Edition" by Lon Lon Kilgore Mark Rippetoe Mark Rippetoe Lon Kilgore Rippetoe Mark Kilgore

Authors: Lon - Lon Kilgore - Mark Rippetoe - Mark Rippetoe; Lon Kilgore - Rippetoe - Mark; Kilgore
ISBN 10: 0976805421
ISBN 13: 9780976805427
Edition: 2nd
Release: October 21, 2007
Format: Paperback (320 pages)
List Price: $29.95
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List Price: $29.95

Tags: Sports, Training, Bodybuilding & Weight Training,

Book Description:
Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weight room, and a new chapter dealing with the most important assistance exercises, Basic Barbell Training offers the most complete examination in print of the most effective way to exercise.

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Starting Strength: Basic Barbell Training, 2nd Edition