Book Description: Learn the Bragg Healthy Lifestyle that can keep you ageless. Their proven system of body purification, toxicless diet and healthy habits helps cleanse your body of toxins to strengthen nerves, increase energy, enhance mental clarity and promote longevity. This book inspires super health and youthfulness! This Course of Life Instructions is for those who want to learn how to improve, maintain and extend their health and live to a healthy 120 years! This mind-opening, life-changing book helps you find and draw upon your body's own natural resources of health, energy and youthfulness.Our "classic" favorite! The Bragg Toxicless Body Purification & Healing System has now been updated for the 21st Century! As featured on the cover of New Woman Magazine. Learn to understand your body's own built-in healing mechanism.