The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
ISBN: 1647398053
Publisher: Rockridge Press
Format: Paperback (200 pages)
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ISBN 13: 9781647398057
Released: Jul 13th, 2021