The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life

The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life
ISBN 13: 9781608820801
ISBN: 1608820807
Edition: Illustrated
Publisher: New Harbinger Publications
Format: Paperback (168 pages)
Released: Jun 19th, 2026
Related ISBN: 9781608820825
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