The Unwanted Thoughts and Intense Emotions Workbook CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

The Unwanted Thoughts and Intense Emotions Workbook CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
The Unwanted Thoughts and Intense Emotions Workbook CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
ISBN 13: 9781648480553
ISBN: 1648480551
Edition: Workbook
Publisher: New Harbinger Publications
Format: Paperback (176 pages)
Released: Jun 28th, 2026
Related ISBN: 9781648480577
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