The CBT Workbook for Perfectionism Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance

The CBT Workbook for Perfectionism Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
The CBT Workbook for Perfectionism Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
ISBN 13: 9781684031535
ISBN: 1684031532
Edition: 1
Publisher: New Harbinger Publications
Format: Paperback (240 pages)
Released: Jun 19th, 2026
Related ISBN: 9781684031542
Related ISBN: 9781684031559
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