Self-Help textbooks

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
by Harper PhD LPC-S ACS ACN, Faith - ISBN 9781621063049

Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
by Logan MSW LCSW, Megan - ISBN 9781647397296

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance)
by Trenton, Nick - ISBN 9798715048394

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
by Don Miguel Ruiz - ISBN 9781878424310

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering
by Nguyen, Joseph - ISBN 9798427063852

Daily Rituals: Positive Affirmations to Attract Love, Happiness and Peace
by Garnsworthy, Phoebe - ISBN 9780995411982

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
by Manson, Mark - ISBN 9780062457714

Burn After Writing
by Jones, Sharon - ISBN 9780399175213

Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
by TerKeurst, Lysa - ISBN 9780718039875

Get Out of Your Own Way: Overcoming Self-Defeating Behavior
by Goulston, Mark - Goldberg, Philip - ISBN 9780399519901