You may associate bullying with playground taunts and middle school snickers, but this is an issue that can persist well into your adult years. Bullying is alive and well on many college campuses. Though there’s often little you can do to avoid the bully’s gaze, there are ways to stop the aggression in its tracks and prevent it from taking over your life.

Continue reading

Bunking up with a flatmate is a quintessential college experience everyone should have. For better or worse, this is a powerful learning opportunity. Don’t panic if your roomie relationship isn’t blissfully smooth. Most people will encounter occasional issues when confined to close quarters. Try a few tricks to respectfully address the following conflicts and find effective solutions.

Continue reading

Being away from home and your regular routine for the first time isn’t always easy. During your first year of college, it isn’t unusual to make a few unhealthy choices or put on a few pounds. That doesn’t mean you have to gain the so-called freshman 15, though. Check out six ways to fight the freshman 15 and stay healthy throughout your first year of college.

Continue reading